The Stress Tool Who is it for?

Individuals

An engaging and easy to follow stress educational tool explaining the basics of how the mind works when stressed, how it can let us down, and our thoughts and feelings in this situation It also has some first aid measures to get well again.

Organisations

The number of staff off sick with Stress, Depression and Anxiety is increasing.  This puts further strain on the remaining staff, and adds to costs.  Some staff remain at work, but are struggling with poor performance, communications issues, emotional outbursts, and looking unwell.  Many managers find these situations difficult to handle.

The Stress Tool is a powerful educational tool for managers and HR to help understand how their staff with emotional well-being problems are feeling, and how it affects their performance and attendance.  It can be given as course "pre-reading" and/or part of a suggested interactive approach to empowering your staff.

Health professionals

By providing the stress tool for individual's use and/or as a tool to support further consultations and interventions.  It is recommended for individuals' use prior to a consultation, and to share with their partners or family, to help understanding and increase support to the family or social unit.

A functional questionnaire is available to help guide the consultation and also to provide feedback on customer satisfaction.

For psychotherapists/counsellors, as a pre-engagement basic educational programme to reassure and normalise the client, thus reducing the need for the number of sessions.