JH, Somerset.
" After the loss of my daughter several years ago I suffered a long period of what I suppose is best described as depression. To me it was a mixed feeling of being lonely, helpless even anger. Although my GP was very supportive, all he could really offer me was anti-depressants, which I was reluctant to take. I then had the opportunity to listen to the Stress Tool, which I found helped me considerably, and I use it as a long term therapy when I feel the need"
RH, London
"The Stress Tool explained the various thought processes in easy to understand terms. DR TSP's voice is also very good and appropriate. I found it very useful and will be listening and watching it again. Is it possible for it to be available as a podcast or similar to increase its audience, as had I not met Dr TSP I would not have been made aware of this great Tool"